If you or someone you know is struggling or needs support now, 24/7:
- Text or call 988
- Chat at 988lifeline.org
You are not alone.
- Talk 877-968-8491
- Text “teen2teen” to 839863
- Chat at OregonYouthLine.org
- Facebook: @theyouthline
- Instagram: @theyouthline
- The Drop is a safe & supportive place for youth & young adults ages 14 to 27.
- The Drop — Bend
- 1340 Wall Street, Bend, OR 97703
- Mon & Wed: 2:00 – 5:30 pm
- Fri: 1:00 – 4:30 pm
- SMART Recovery: Wed 5:30 – 6:30 pm
- Closed all federal holidays
- The Drop — Redmond
- 244 NW Kingwood Ave, Redmond, OR 97756
- Tu & Th 1:00 – 4:30 pm
- Closed all federal holidays
- First Step Oregon on the App Store (apple.com)
- First Step – Apps on Google Play
- This app contains resources for teens in crisis and those who want to help them.
- Questions? Email Caroline Suiter or Bettany Kuschel of the Deschutes County Suicide Prevention Program.
- NAMI Teen & Young Adult Helpline
- Mental health information, resources, & peer-support
- M-F, 7 am-7 pm PT
- 1-800-950-6264
- Text “Friend” to 62640
- Chat at nami.org/talktous
NAMI Oregon Helpline
- Resource referrals, support groups, & classes
- NOT a crisis line
- M-F, 9 am-5 pm
- NAMIOR.org
- 800-343-6264 or 503-230-8009
- namioregon@namior.org
NAMI Central Oregon
- Compassion Committee
- Central Oregon resource referrals
- 541-316-0167 voicemail
- info@namicentraloregon.org
EMERGENCIES: Call or text 988
- Call or text 988 or visit 988lifeline.org
- Behavioral Health Crisis Response System and 988
- 988 provides easier access to behavioral health crisis services, which are distinct from the public safety purposes of 911 (where the focus is on dispatching Emergency Medical Services, fire, and police as needed).
- For serious and life-threatening situations, 988 call centers work with local mental health providers to support appropriate interventions.
- If a 988 call cannot be resolved over the phone, a mobile crisis team or first responder may be dispatched.
- Call 911 or go to your local emergency room. When you call 911, ask for a CIT (Crisis Intervention Team) trained or CRT (Crisis Response Team) officer to respond.
Stabilization Center
- Crisis services are provided to any individual in need
- 24 hours a day, 7 days a week
- 63311 NE Jamison St, Bend, OR 97703
- Crisis: 541-322-7500 x9
- Non-Emergency: 541-585-7210
Deschutes County Crisis Services
Suicide Prevention | Deschutes County Oregon: Information & Resources
Crisis Lines
- Call or text 988 or visit 988lifeline.org
- LinesforLife.org
- YouthLine • Teen Crisis Helpline with Teen to Teen Support
- Let’s Talk: 877-968-8491 | Text: teen2teen to 839863 | Chat
- Deschutes County 24-Hour Crisis Line: 541-322-7500 x9 or 800-875-7364
- Suicide Prevention | Deschutes County Oregon: information and resources
- First Step
- Talk: 877-968-8491 | Text: 839863 | Email: Teen2Teen@LinesForLife.org
- Tip: SafeOregon – Report Safety Tips
- The Trevor Project (thetrevorproject.org) for LGBTQ young people
- Chat | Call: 1-866-488-7386 | Text: 678678
- With Help Comes Hope – lifelineforattemptsurvivors.org
- Safe Alternatives (selfinjury.com): 800-366-8288
- Saving Grace (saving-grace.org): Domestic Violence & Sexual Assault Helpline & Emergency Shelter
- 24/7 Helpline: 541-389-7021 | info@saving-grace.org
National Alliance on Mental Illness
- Navigating a Mental Health Crisis
- NAMI Teen & Young Adult Helpline
- Not a crisis line
- Free, peer-support providing information, resource referrals, and support
- M-F, 7 am-7 pm
- 1-800-950-6264
- Text “Friend” to 62640
- Chat at nami.org/talktous
- NAMI Teen & Young Adult HelpLine Resource Directory (pdf)
- NAMI Teen & Young Adult Helpline Fyer (pdf)
- NAMI Teen & Young Adult HelpLine_One Pager (pdf)
- NAMI HelpLine
- Not a crisis line
- Free, peer-support providing information, resource referrals, and support
- Monday through Friday, 7 am – 7 pm PT
- Call 1-800-950-NAMI (6264)
- Text “HelpLine” to 62640
- Email us at helpline@nami.org
- Chat with us at nami.org/help
- Youth and Young Adult Mental Health Resource Library
- Back to School Resources
Hospital Emergency Rooms
Bend – St. Charles Emergency
2500 Northeast Neff Road, Bend, OR 97701
541-382-4321
Redmond – St. Charles Emergency
1253 Northwest Canal Blvd, Redmond, Oregon 97756
541-548-8131
Prineville – St. Charles Emergency
384 Southeast Combs Flat Road, Prineville, Oregon 97754
541-447-6254
Madras – St. Charles Emergency
470 Northeast A Street, Madras, Oregon 97741
541-475-3882
Central Oregon Youth Services Referral Guides
The Central Oregon Guide for Referring Youth to Behavioral Health Services Version 2.0 (Updated September 2023) (doc) is a downloadable guide to help get youth and their families connected to different levels of behavioral healthcare. All the blue underlined text are hyperlinks that direct you to websites or referral forms.
The Central Oregon Guide for Referring Youth to Behavioral Health Services (2022 pdf) is a downloadable systematic guide for school partners and families who refer youth to a higher level of care.
The guide includes information about:
- Prevention supports and outpatient services
- What to do when there is a waitlist to enter partial hospitalization (also known as day treatment)
- When acuity levels exceed outpatient program standards, suggestions for residential services or higher levels of care
Treatment
- BestCare Mental Health Treatment: 541-504-9577
- Youth Villages Community & In-Home Counseling Services (YouthVillages.org): 503-675-2246
- Comprehensive Care for Youth and Families | Deschutes County Oregon: 541-322-7500
- Brightways Counseling Group | Redmond: 541-904-5216
- Big Brothers Big Sisters of Central Oregon – Youth Mentoring
- Bend: 541-312-6047
- Jefferson County: 541-604-0287
- Intensive Youth Services | Deschutes County: 541-213-6851
- Rimrock Trails Substance Use and Mental Health Treatment Services Brochure (RimrockTrails.org): 541-388-8459
- Sagebrush Day Treatment Brochure (TrilliumFamily.org)
- High Desert Education Service District – Sagebrush Day Program
- Intake Specialist, Lauralyn Roullier: 541-758-5955 or lroullier@trilliumfamily.org
- info@TrilliumFamily.org | 888-333-6177
Crisis Intervention
- LinesforLife.orgYouthLine
- Call 877-968-8491
- Text “teen2teen” to 839863
- Chat now at oregonyouthline.org
- Suicide & Crisis Lifeline (988lifeline.org)
- Call 988
- Text 988
- Chat at 988lifeline.org
- Deschutes County Crisis Services: 541-322-7500 x9 or 800-875-7364
- Crook County / BestCare: 541-323-5530, x1
- Jefferson County / BestCare: 541-475-6575
- Central Oregon Suicide Prevention Alliance: 541-322-7420 or Contact
- Youth Era Virtual Peer Support: 971.334.9295 or activatethe@youthera.org
Family Supports
- NAMI Central Oregon Support Groups: 541-316-0167 or info@namicentraloregon.org
- 3rd Saturdays of the month, 10-11:30 AM. Register via Zoom
- Last Thursdays of the month, 5:15-6:45 PM. Register via Zoom
- Oregon Family Support Network
- Contact Us – Regional Managers
- Jefferson & Crook Counties: Clarissa McGee, Mid Oregon Regional Manager, clarissam@ofsn.net, 503-302-9552
- Deschutes County: Brooke Doster, South Oregon Regional Manager, brooked@ofsn.net
- Reach Out Oregon
- Parent Warmline: 1-833-REACH-OR (732-2467)
- Community Discussion Forum
- info@reachoutoregon.org
- State of Oregon: Local Child Welfare Offices for behavioral health resources
- Consult with the Oregon Department of Human Services (ODHS) for a Maple Star Therapeutic Foster Care referral
- NeighborImpact for assistance with utilities, rent, or childcare: 541-548-2380 or reception@neighborimpact.org
- 211info.org or Call 2-1-1 or help@211info.org for local resources
County Mental Health Services
Deschutes County Crisis Services: 541-322-7500 ext. 9
Deschutes County Crisis Services
Deschutes County Stabilization Center
- Crisis services are provided to any individual in need
- 24 hours a day, 7 days a week
- 63311 NE Jamison St, Bend, OR 97703
- Crisis line: 541-322-7500 ext. 9 | Non-Emergency: 541-585-7210
The Drop | Deschutes County Oregon
- The Drop is a safe and supportive place that serves youth and young adults in Deschutes County ages 14 to 27.
- Location
- Wall Street Services Building, South Entrance
- 1340 Wall Street, Bend, OR 97703
- See map: Google Maps
- The Drop Hours
- Mondays: 2 – 5:30 pm
- Wednesdays: 2 – 5:30 pm
- Fridays: 1 – 4:30 pm
- Closed all federal holidays
Jefferson County Mental Health: 541-475-6575
Jefferson County Mental Health
Madras Mental Health Services
850 SW 4th Street, Suite 302, Madras, OR 97741
541-475-6575
Madras Latino Residential Treatment
236 SE D Street, Madras, OR 97741
541-475-5300
Crook County Mental Health: 541-323-5330
Find Treatment – Contact BestCare: (541) 323-5330
Crooks Kids Clinic
- 757 E 1st St, Prineville, OR 97754
- (541) 383-3005 | Appointments: (541) 447-5664
Counseling & Treatment
- Deschutes County Behavioral Health: 541-322-7500
- St. Charles Behavioral Health Services: 541-706-2768
- OSU-Cascades Free Counseling Clinic in Bend: cascades.counseling@osucascades.edu or 541-322-2047
- Mosaic Community Health – Pediatric Behavioral Health: 541-383-3005
- BestCare Outpatient Counseling
- Bend: 541-617-7365
- Redmond: 541-504-2218
- Madras: 541-475-6575
- Prineville: 541-323-5330
- Saving Grace (domestic abuse & sexual assault)| 541-389-7021 | info@saving-grace.org
- David Romprey Oregon Warmline: 1-800-698-2392
- New Priorities Family Services – Redmond: 541-923-2654 or info@mynewpriorities.org
- Mental Health Court (MHC) | Deschutes County Oregon | MHC Coordinator: 541-322-7500
- Early Assessment and Support Alliance (EASA)
- Trillium Family Services – Sagebrush Day Treatment
- TrilliumFamily.org | info@trilliumfamily.org | 888-333-6177
- Sagebrush Day Treatment – High Desert Education Service District
- 2480 NE Twin Knolls Drive, Bend OR 97701
- Lauralyn Roullier, Intake Specialist: 541-758-5955 | lroullier@trilliumfamily.org
- Charlie Health (charliehealth.com) | 24/7 call (866) 491-5196
- Virtual Intensive Outpatient Program (IOP) designed for teens and young adults (11-30) in need of more support than once-weekly therapy.
- Personalized virtual IOP model is tailored to suit the needs of each client and includes:
- Supported groups
- Family therapy
- Individual therapy
- Connect with a member of Charlie Health Care Team (charliehealth.com/form2)
- 24/7 Admissions: (866) 491-5196 or admissions@charliehealth.com
- IG @charliehealth | linktr.ee/charliehealth
- Camp Vibe – Virtual Intensive Behavioral Experience
- Great way to provide structure and a safe space for students while on break
- Focus on emotional regulation, executive functioning, and social skills with Charlie Health clinicians and students their age
- Rolling admissions all year long: (513) 995-1201
- Camp Vibe Flyer (pdf)
- Rimrock Trails Adolescent Residential Treatment: Admissions | 458-207-6443
- Youth Villages Community & In-Home Counseling Services: 503-675-2246
- KIDS Center Child Abuse Evaluation & Treatment: 541-383-5958 or info@kidscenter.org
- Cascade Child & Family Center: 541-728-0978 or Contact
- Family Access Network connects families with resources & services: 541-693-5675
- Family Resource Center of Central Oregon: 541-389-5468 or Contact
- Partners in Care Hospice & Home Health – Grief Support for Children: 541-382-5882
- Central Oregon Partnership for Youth (COPY) | Deschutes Sheriff’s Office: 541-388-6651
- Mentors for children with an incarcerated parent or caregiver
- Community Counseling – Confederated Tribes of Warm Springs
- Gender Hive – Provider Directory – access to quality healthcare and support for transgender and non-binary Central Oregonians
Youth Support & Mental Health Education
The Drop
The Drop | Deschutes County Oregon
- The Drop is a safe & supportive place for young adults in Deschutes County ages 14 to 27.
- The Drop — Bend
- 1340 Wall Street, Bend, OR 97703 (Wall Street Services Building, South Entrance)
- Mon & Wed: 2:00 – 5:30 pm
- Fri: 1:00 – 4:30 pm
- SMART Recovery: Wed 5:30 – 6:30 pm
- Closed all federal holidays
- The Drop — Redmond
- 244 NW Kingwood Ave, Redmond, OR 97756
- Tu & Th 1:00 – 4:30 pm
- Closed all federal holidays
- Contact Peer Support Specialists for more information
- The Drop of Bend: Teresa Del Prete, Peer Support Specialist 541-749-7598 (call/text)
- The Drop of Redmond: Michelle Sanborn, Peer Support Specialist 458-287-8850 (call/text)
Crisis Lines
- 988lifeline.org: Call or text 988
- YouthLine • Teen Crisis Helpline with Teen to Teen Support (oregonyouthline.org)
- Let’s Talk: 877-968-8491
- Text: teen2teen to 839863
- LinesforLife.org
- First Step
- Talk: 877-968-8491
- Text: 839863
- Email: Teen2Teen@LinesForLife.org
- Tip: SafeOregon – Report Safety Tips
- The Jed Foundation
- The Trevor Project | For Young LGBTQ LivesChat
- Call: 1-866-488-7386
- Text: 678678
- With Help Comes Hope – lifelineforattemptsurvivors.org
- Safe Alternatives (selfinjury.com): 800-366-8288
- Suicide Prevention | Deschutes County Oregon
- Oregon Suicide Prevention
- Question. Persuade. Refer. – Three steps to prevent suicide.
- Eating Disorders Helpline: 800-931-2237 or Chat
Domestic Violence
- RAINN | Anti-Sexual Violence (rainn.org)
- Love is Respect: Healthy Relationships for Young Adults (personal safety & boundaries)
- 1-866-331-9474 or Chat or text LOVEIS to 22522
NAMI (National Alliance on Mental Illness)
NAMI Central Oregon (namicentraloregon.org) – Peer Support for Young Adults (18+)
NAMI Central Oregon – Support
Connection Peer Support Group: In-Person
- 2nd & 4th Sundays of each month at 3 PM
- Open to adults 18 and older who live with a mental health condition
- The Taylor Center, 358 NE Marshall Ave, Bend, OR 97701
Connection Peer Support Group: Online via Zoom
- Every Monday from 7 – 9 pm via Zoom
- Open to young adults 18 and older in Deschutes, Crook, and Jefferson Counties who live with mental illness
- To register for Connection Peer Support Group, email info@namicentraloregon.org. (Requests are screened to ensure those joining are individuals living with mental illness to maintain the privacy and integrity of the online meeting.)
NAMI Oregon (namior.org)
NAMI Oregon
- NAMI Oregon Helpline:
- Call 503-230-8009 or 800-343-6264 or email namioregon@namior.org
- Monday–Friday from 9 am–5 pm PT
- NAMI Oregon’s Helpline is not a crisis line.
- NAMI Oregon offers resource referrals, support groups, classes, and more at no charge for you and your loved ones.
- Support Groups – NAMI Oregon
- NAMI Oregon – Searchable Resources
- Mental Illness & Recovery
NAMI | National Alliance on Mental Illness (NAMI.org)
NAMI | National Alliance on Mental Illness
- Navigating a Mental Health Crisis
- NAMI Teen & Young Adult Helpline
- Not a crisis line
- Free, peer-support providing information, resource referrals and support
- Monday-Friday, 7 am-7 pm PT
- 1-800-950-6264
- Text “Friend” to 62640
- Chat at nami.org/talktous
- NAMI Teen & Young Adult HelpLine Resource Directory (pdf)
- NAMI Teen & Young Adult Helpline Fyer (pdf)
- NAMI Teen & Young Adult HelpLine_One Pager (pdf)
- NAMI HelpLine
- Not a crisis line
- Free, peer-support service providing information, resource referrals and support
- Monday through Friday, 7 am – 7 pm PT
- Call 1-800-950-NAMI (6264)
- Text “HelpLine” to 62640
- Email us at helpline@nami.org
- Chat with us at nami.org/help
- Youth and Young Adult Mental Health Resource Library
- Back to School Resources
- School Break Resources
- Trusted Adult Resource (in Spanish)
Virtual Support & Education
Youth Era Virtual Programs: Youth-centered virtual peer support
- YouthERA.org/programs
- Virtual Support: YouthERA.org/virtual-support
- 971-334-9295
First Step: The First Step App is a mental health promotion and social-emotional learning app for students in Deschutes County, Oregon.
The Jed Foundation protects emotional health and prevents suicide for our nation’s teens and young adults, giving them the skills and support they need to thrive today…and tomorrow.
Let’s Talk About Mental Illness Video by NAMI Wisconsin
Family Support & Mental Health Education
NAMI Central Oregon Support Groups
NAMI Central Oregon Online Support Groups
Questions? Contact NAMI Central Oregon at info@namicentraloregon.org or (541) 316-0167.
- 3rd Saturday of every month, 10:00 AM – 11:30 AM
- Last Thursday of every month, 5:15 PM – 6:45 PM
Connection Peer Support Group: In-Person
- 2nd & 4th Sundays of each month at 3 PM
- Open to adults 18 and older who live with a mental health condition
- The Taylor Center, 358 NE Marshall Ave, Bend, OR 97701
Connection Peer Support Group: Online via Zoom
- Every Monday from 7 – 9 pm via Zoom
- Open to young adults 18 and older in Deschutes, Crook, and Jefferson Counties who live with mental illness
- To register for Connection Peer Support Group, email info@namicentraloregon.org. (Requests are screened to ensure those joining are individuals living with mental illness to maintain the privacy and integrity of the online meeting.)
NAMI Oregon (namior.org)
NAMI Oregon (namior.org)
- NAMI Oregon Helpline: Call 503-230-8009 or 800-343-6264 (not a crisis line), Monday–Friday from 9 am–5 pm PT
- NAMI Oregon offers resource referrals, support groups, classes, and more at no charge for you and your loved ones.
- Support Groups – NAMI Oregon
- NAMI Oregon – Searchable Resources
- Mental Illness & Recovery
NAMI | National Alliance on Mental Illness (NAMI.org)
NAMI |National Alliance on Mental Illness (NAMI.org)
- Navigating a Mental Health Crisis
- NAMI HelpLine
- Not a crisis line
- Free, peer-support service providing information, resource referrals and support
- Monday – Friday, 7 am – 7 pm PT
- Call 1-800-950-NAMI (6264)
- Text “HelpLine” to 62640
- Email us at helpline@nami.org
- Chat with us at nami.org/help
- NAMI Teen & Young Adult Helpline
- Not a crisis line
- Free, peer-support providing information, resource referrals and support
- Monday-Friday, 7 am-7 pm PT
- 1-800-950-6264
- Text “Friend” to 62640
- Chat at nami.org/talktous
- NAMI Teen & Young Adult HelpLine Resource Directory (pdf)
- NAMI Teen & Young Adult Helpline Fyer (pdf)
- NAMI Teen & Young Adult HelpLine_One Pager (pdf)
- Youth and Young Adult Mental Health Resource Library
- Back to School Resources
- School Break Resources
- Trusted Adult Resource (in Spanish)
- NAMI’s Child Welfare Resources
NAMI Wisconsin: Let’s Talk About Mental Illness Video
Reach Out Oregon (reachoutoregon.org)
Oregon Family Support Network (ofsn.org)
- Oregon Family Support Network (ofsn.org)
- Family Support Group: System of Care: Families in Focus
- Every 4th Thursday of the month, 6:30-7:30 pm, via Zoom
- To Register, contact Chelsea Mersereau, Family Support Specialist/Support Group Facilitator
- chelseam@ofsn.net, Cell: (971) 500-3494, Office: (503) 363-8068, Fax: (503) 390-3161
- Contact Us | Regional Offices | Oregon Family Support Network (ofsn.org)
- Mid-Oregon Regional Manager: Clarissa McGee, clarissam@ofsn.net, 503-302-9552
Suicide Prevention
- Suicide Prevention | Deschutes County Oregon
- Oregon Suicide Prevention
- Question. Persuade. Refer. – Three steps to prevent suicide.
Charlie Health Free Family Support Groups (charliehealth.com)
Charlie Health Free Family Support Groups (charliehealth.com)
- Charlie Health offers over a dozen weekly family support groups led by experts in family mental health and connection.
- Family & Caregiver Support
- For parents, grandparents, or guardians of teens and young adults who struggle with mental health and substance use disorders
- Family & Caregiver Support Group (PDF)
- Monday, 5 PM PT
- LGBTQIA+ 101 – Parent Workshop
- Understand and support your LGBTQIA+ teen or young adult
- LGBTQIA+ 101 Parent Workshop (PDF)
- Tuesday, 6 PM PT
- Suicide Loss Support Group
- Community of those affected by the loss of a loved one to suicide
- Friday, 11 AM PT
Runaway & Homeless Youth
Services & Shelter for Runaway & Homeless Youth in Central Oregon 24-Hour Hotline: 800-660-0934
24-Hour Hotline: 800-660-0934
Basic Centers: Bend & Redmond
Bend Office
2125 NE Daggett Lane
Bend, OR 97701
Office: 541-382-0934 or 800-660-0934
Fax: 541-383-3024
Email: cyfc@jbarj.org
Redmond Office
All appointments are scheduled through the Bend Office.
Becky Johnson Community Center
412 SW 8th Street
Redmond, OR 97756
Transitional Living: The LOFT (Living Options for Teens)
Transitional Living: The LOFT (Living Options for Teens)
19 SW Century Drive
Bend, OR 97702
Office: 541-318-3436
Fax: 541-585-2460
J Bar J Youth Services – Helping Youth Overcome Obstacles to Self-Sufficiency
J Bar J Youth Services
Helping Youth Overcome Obstacles to Self-Sufficiency
Administrative Offices
62895 Hamby Road
Bend, OR 97701
Office: 541-389-1409
Fax: 541-389-9348
Grandma’s House – Pregnant and Parenting Youth Mothers: 541-383-3515
National Runaway Safeline: 1-800-RUNAWAY (786-2929)
Substance Abuse
- Alcohol & Substance Abuse – BestCare: 541-504-9577
- Oregon Al-Anon/Alateen: 541-728-3707 or district-5@oregonal-anon.org
- Drug & Alcohol Helpline | 800-923-4357 (24/7/365) | Text RecoveryNow to 839863 M-F, 2 pm – 6 pm PT.
- Alcoholics Anonymous | 541-548-0440 (24-hour AA hotline)
- Narcotics Anonymous | 541-416-2146 (NA Helpline)
- Rimrock Trails | Substance Use and Mental Health Treatment Services: 541-388-8459
- Rimrock Trails | Prineville Youth Residential Program: 458-207-6443
- Shared Future Coalition – Reducing Substance Abuse – Deschutes County: 541-385-1748
- Prevent youth and young adult substance abuse
- Contact: Julie Spackman, Substance Abuse Prevention Lead, Deschutes County Health Services, 541-388-6619, julie.spackman@deschutes.org
- Collegiate Recovery Group for OSU-Cascades and COCC Students
School Resources
Care Solace – Bend-La Pine Schools
- 24/7/365 Mental Health Care Coordination Service for Bend-La Pine Schools Students, Staff, and their Families
- Phone: (888) 515-0595 | Text: (888) 515-0595 | Video Chat at caresolace.com/site/bls
High Desert Education Service District | Services
- The High Desert Education Service District (HDESD) is a regional support system that links school districts in Central Oregon to state and national education resources.
- 2804 SW Sixth Street, Redmond, OR 97756
- Phone: 541-693-5600 | Fax: 541-638-9646 | info@hdesd.org
- Sagebrush Day Treatment
- High Desert Education Service District
- 2480 NE Twin Knolls Drive, Bend OR 97701
- Lauralyn Roullier, Intake Specialist: 541-758-5955 | lroullier@trilliumfamily.org
- The Nest Program
- High Desert Education Service District through Bend-La Pine School District referral
- Special education students experiencing intensive behavioral and social skills challenges
- Kindergarten through 5th grade
- 2480 NE Twin Knolls Drive, Bend, OR 97701
- 541-355-4856 | Fax: 541-638-9648
Bend-La Pine Schools Special Education Services: 541-355-1060
Samara Learning Center | Bend, Oregon
- For students with Learning Disabilities, ADHD, high functioning Autism, Anxiety, School Phobia, and Trauma.
- 230 NE 9th Street, Bend, OR 97701
- (541) 419-3324 | info@samaralearningcenter.org
Child Welfare Resources
NAMI’s Child Welfare Resources
- Support youth in creating and maintaining healthy relationships.
- Guide families on traumatic experiences in the child welfare system and how to support children in their care.
- Assist child welfare support staff in recognizing the behaviors that may come with traumatic experiences as well as suggestions for how to build a trauma-informed environment.
Intellectual & Developmental Disabilities Services
Deschutes County Intellectual & Developmental Disabilities Services
- 1340 NW Wall St., Bend, OR 97703
- Call for intake: 541-322-7554
- To report abuse: 541-322-7563
Developmental Disabilities | Jefferson County Oregon
- BestCare – Jefferson County Community Developmental Disabilities Program
- 850 SW 4th Street Suite 302, Madras, OR 97741 | (541) 475-6575
Central Oregon Disability Support Network: info@codsn.org | (541) 548-8559
Diversability Inc.: diversabilityinc@gmail.com | 541-678-2704
Mental Health Phone Apps
- First Step App
- First Step Oregon on the App Store (apple.com)
- First Step – Apps on Google Play
- This app contains resources for teens in crisis and those who want to help them. Sections include:
- What to do in case of emergency
- 3 ways to help a friend
- Help at school
- Community contacts
- Free Counseling
- School resources officers
- School nurses
- Questions? Email Caroline Suiter or Bettany Kuschel of the Deschutes County Suicide Prevention Program.
- One Mind PsyberGuide | A Mental Health App Guide
- Mental Wellness Apps | Counseling & Psychological Services | Oregon State University
- Mental Health & You: Learn about mental health disorders and link to local and national resources.
- Calm: meditation and mindfulness
- Stop, Breathe, & Think: Check in with how you’re feeling and try short activities tuned to your emotions.
- Sanvello: Daily tools for stress, anxiety, and depression alongside a supportive community. Based on Cognitive Behavioral Therapy and Mindfulness.
- Happify: Evidence-based solutions for better emotional health and wellbeing.
- Virtual Hope Box: Virtual Hope Box is a multi-media coping skill app designed for individuals struggling with depression (particularly military service members). The four main features of Virtual Hope Box include sections for distraction, inspiration, relaxation, and coping skill options.
- 10 Useful Mental Health Apps to Use in 2022 (healthline.com)
- Best overall: Moodkit
- Best for therapy: Talkspace
- Best for meditation: Headspace
- Best for suicide awareness: Better Stop Suicide
- Best for stress: iBreathe
- Best for anxiety: MindShift CBT
- Best for addiction: Quit That!
- Best for boosting your mood: Happify
- Best for eating disorders: Recovery Record
- Best for OCD: NOCD
Medical Clinics
- Juniper Ridge Pediatrics – Developmental & Behavioral Pediatrics: 541-323-5515
- Mosaic Medical Clinics: 541-383-3005
- Volunteers in Medicine: Clinic of the Cascades: 541-330-9001
- Gender Hive – Provider Directory – access to quality healthcare and support for transgender and non-binary Central Oregonians
- Crook Kids Clinic: (541) 383-3005 | Call for an appointment: (541) 447-5664 | 757 E 1st St, Prineville, OR 97754
General & Other Services
- 211info – Connect. Inform. Empower. – Local Resources
- 211info.org
- Call 2-1-1
- Email help@211info.org
- Family Access Network – connects families with services
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