Where To Find Help

988 Suicide & Crisis Lifeline
If you or someone you know is struggling or needs support now, 24/7:
- Call 988 or Text 988
- Chat at 988lifeline.org


NAMI HelpLine (National)
NAMI HelpLine is here for you. HelpLine volunteers answer questions, offer support and provide practical next steps, M-F, 7 am-7 pm.
- 1-800-950-NAMI (6264)
- helpline@nami.org
- Text “HelpLine” to 62640
- Chat at NAMI.org/help

NAMI Oregon Helpline
NAMI Oregon offers resource referrals, support groups, classes, and more at no charge for you and your loved ones, M-F, 9 am-5 pm.
NAMI Oregon‘s Helpline is not a crisis line.

NAMI Central Oregon Compassion Committee
Compassion Committee volunteers have lived experience of mental health conditions with loved ones or themselves.
We offer Central Oregon resource referrals for people seeking help for their loved ones or for themselves.
NAMI Central Oregon Support Groups
NAMI Central Oregon Support Groups
Connections Peer Support Group
- Every Monday from 7 PM to 9 PM via Zoom
- Open to adults 18 and older in Deschutes, Crook, and Jefferson Counties who live with mental illness
- Register: Call NAMI Oregon at 503-230-8009
Family Support Groups
- 3rd Saturday of every month, 10:00 AM – 11:30 AM
- Last Thursday of every month, 5:15 PM – 6:45 PM
Questions? Contact NAMI Central Oregon at info@namicentraloregon.org or (541) 316-0167.
NAMI Oregon
- Call 503-230-8009 or 800-343-6264 (not a crisis line), Monday–Friday, 9 am–5 pm PT.
- We offer resource referrals, support groups, classes, and more at no charge for you and your loved ones.
National Alliance on Mental Illness (NAMI)
- NAMI HelpLine volunteers answer questions, offer support and provide practical next steps.
- Monday – Friday, 7 am-7 pm
- Call 1-800-950-NAMI (6264)
- Email helpline@nami.org
- Text “HelpLine” to 62640
- Chat at nami.org/help
Navigating a Mental Health Crisis
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