NAMI Gather Breathwork Event
Join us for a Nami Gather Free Breathwork event with registered Respiratory Therapist Whitney Locke! Breathwork is a great practice for promoting health within your mind and body, and much more! Breathwork has been known to help reduce stress, improve sleep, and strengthen your lungs, and we encourage you to join us on November 6, 5:30-6:30 for this workshop. This is a free event and all ages are welcome, we hope to see you there!