NAMI is committed to providing a safe, productive, and welcoming environment for all participants, volunteers, and NAMI staff. I have read, understood and agreed to adhere to NAMI Central Oregon’s Code of Conduct, Terms of Use, and Privacy Policy.
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NAMI Gather Gentle Flow movement
July 29 @ 5:30 pm - 6:30 pm
Join us for Gentle Flow Movement sessions of NAMI Gather every Monday from 5:30 p.m. – 6:30 p.m. Monday, July 29 – Monday, August 26. at First Presbyterian Church, 230 NE 9th St, Bend, OR 97701. No RSVP required, just show up! We will be in the smaller chapel on the side of the church.
Our gentle flow movement session will begin with a brief introduction, then move into about 30 minutes of a very gentle yoga flow. We will have mats, blocks, blankets and bolsters available for use, as well as the option to do this flow in a chair.
Gentle means not to force, which is so important to reducing stress and treating our bodies with care and compassion. Gradual stretches will help you gain greater flexibility and a peaceful, easy feeling that might just last the next day!
Join us for Gentle Flow Movement sessions of NAMI Gather every Monday from 5:30 p.m. – 6:30 p.m. Monday, July 29 – Monday, August 26. at First Presbyterian Church, 230 NE 9th St, Bend, OR 97701. No RSVP required, just show up! We will be in the smaller chapel on the side of the church.
Our gentle flow movement session will begin with a brief introduction, then move into about 30 minutes of a very gentle yoga flow. We will have mats, blocks, blankets and bolsters available for use, as well as the option to do this flow in a chair.
Gentle means not to force, which is so important to reducing stress and treating our bodies with care and compassion. Gradual stretches will help you gain greater flexibility and a peaceful, easy feeling that might just last the next day!
Join us for Gentle Flow Movement sessions of NAMI Gather every Monday from 5:30 p.m. – 6:30 p.m. Monday, July 29 – Monday, August 26. at First Presbyterian Church, 230 NE 9th St, Bend, OR 97701. No RSVP required, just show up! We will be in the smaller chapel on the side of the church.
Our gentle flow movement session will begin with a brief introduction, then move into about 30 minutes of a very gentle yoga flow. We will have mats, blocks, blankets and bolsters available for use, as well as the option to do this flow in a chair.
Gentle means not to force, which is so important to reducing stress and treating our bodies with care and compassion. Gradual stretches will help you gain greater flexibility and a peaceful, easy feeling that might just last the next day!
Join us for Gentle Flow Movement sessions of NAMI Gather every Monday from 5:30 p.m. – 6:30 p.m. Monday, July 29 – Monday, August 26. at First Presbyterian Church, 230 NE 9th St, Bend, OR 97701. No RSVP required, just show up! We will be in the smaller chapel on the side of the church.
Our gentle flow movement session will begin with a brief introduction, then move into about 30 minutes of a very gentle yoga flow. We will have mats, blocks, blankets and bolsters available for use, as well as the option to do this flow in a chair.
Gentle means not to force, which is so important to reducing stress and treating our bodies with care and compassion. Gradual stretches will help you gain greater flexibility and a peaceful, easy feeling that might just last the next day!
Join us for Gentle Flow Movement sessions of NAMI Gather every Monday from 5:30 p.m. – 6:30 p.m. Monday, July 29 – Monday, August 26. at First Presbyterian Church, 230 NE 9th St, Bend, OR 97701. No RSVP required, just show up! We will be in the smaller chapel on the side of the church.
Our gentle flow movement session will begin with a brief introduction, then move into about 30 minutes of a very gentle yoga flow. We will have mats, blocks, blankets and bolsters available for use, as well as the option to do this flow in a chair.
Gentle means not to force, which is so important to reducing stress and treating our bodies with care and compassion. Gradual stretches will help you gain greater flexibility and a peaceful, easy feeling that might just last the next day!
NAMI is committed to providing a safe, productive, and welcoming environment for all participants, volunteers, and NAMI staff. I have read, understood and agreed to adhere to NAMI Central Oregon’s Code of Conduct, Terms of Use, and Privacy Policy.
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