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NAMI Gather Breathwork Event

November 5 @ 5:30 pm - 6:30 pm

NAMI GATHER BREATHWORK EVENT

Join us for a NAMI Gather Free Breath work event with registered Respiratory Therapist and Breath work Facilitator and NAMI Volunteer Whitney Tappan Locke!

Breathwork is a great practice for promoting health within your mind and body, and much more! Breathwork has been known to help reduce stress, improve sleep, and strengthen your lungs, and we encourage you to join us on November 5th from 5:30-6:30 p.m. at the Embark Co-Working Space for this workshop.

This is a free event, but donations for Whitney, a volunteer who is donating her time to teach the class, are accepted, and all ages are welcome.

We can accept up to 20 participants for the class – wheelchairs and disabilities will be accommodated. Please bring your yoga mat and blanket.

What: NAMI Gather Breath work class

Where: Embark Co-Working Space – Community Room downstairs: 2843 NW Lolo Dr, Bend, OR 97703

Date and Time: November 5, 2024 – 5:30-6:30 p.m.

 

Details

Date:
November 5
Time:
5:30 pm - 6:30 pm
Event Category:

Organizer

NAMI Central Oregon
Phone
(541) 316-0167
Email
info@namicentraloregon.org
View Organizer Website

NAMI is committed to providing a safe, productive, and welcoming environment for all participants, volunteers, and NAMI staff. I have read, understood and agreed to adhere to NAMI Central Oregon’s Code of Conduct, Terms of Use, and Privacy Policy.